Personal bests
Half Marathon
2:16:20
2018 · 10:24 /mi
10K
1:06:46
2017 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:23
September 26, 2020
- Place
- 1533
- Pace
- 12:37 /mi
- 2019 Markel Richmond Half Marathon2:35:01
November 16, 2019
- Place
- 6318
- Pace
- 11:50 /mi
- 10K1:09:39
April 13, 2019
- Place
- 9386
- Pace
- 11:13 /mi
- 2018 Markel Richmond Half Marathon2:16:20
November 10, 2018
- Place
- 4623
- Pace
- 10:24 /mi
- 10K1:10:11
April 14, 2018
- Place
- 9047
- Pace
- 11:18 /mi
- 2017 Markel Richmond Half Marathon2:22:35
November 11, 2017
- Place
- 5587
- Pace
- 10:53 /mi
- 10K1:06:46
April 1, 2017
- Place
- 9239
- Pace
- 10:45 /mi
- 10K1:25:27
March 28, 2015
- Place
- 18429
- Pace
- 13:45 /mi
- 2014 American Family Fitness Half Marathon2:33:30
November 15, 2014
- Place
- 6914
- Pace
- 11:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1533 | 1:18:23 | 12:37 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6318 | 2:35:01 | 11:50 /mi |
| Apr 13, 2019 | 10K | 9386 | 1:09:39 | 11:13 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4623 | 2:16:20 | 10:24 /mi |
| Apr 14, 2018 | 10K | 9047 | 1:10:11 | 11:18 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5587 | 2:22:35 | 10:53 /mi |
| Apr 1, 2017 | 10K | 9239 | 1:06:46 | 10:45 /mi |
| Mar 28, 2015 | 10K | 18429 | 1:25:27 | 13:45 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6914 | 2:33:30 | 11:43 /mi |