Personal bests
10K
1:46:11
2011 · 17:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:04:35
April 14, 2018
- Place
- 20063
- Pace
- 20:03 /mi
- 10K1:55:08
April 9, 2016
- Place
- 21366
- Pace
- 18:32 /mi
- 10K1:57:16
March 28, 2015
- Place
- 24736
- Pace
- 18:52 /mi
- 10K1:53:23
March 29, 2014
- Place
- 25511
- Pace
- 18:15 /mi
- 10K2:02:10
March 31, 2012
- Place
- 31996
- Pace
- 19:40 /mi
- 10K1:46:11
April 2, 2011
- Place
- 28901
- Pace
- 17:05 /mi
- 10K1:57:39
March 27, 2010
- Place
- 29360
- Pace
- 18:56 /mi
- 10K1:54:01
March 31, 2007
- Place
- 19243
- Pace
- 18:21 /mi
- 10K1:52:05
April 9, 2005
- Place
- 12295
- Pace
- 18:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 20063 | 2:04:35 | 20:03 /mi |
| Apr 9, 2016 | 10K | 21366 | 1:55:08 | 18:32 /mi |
| Mar 28, 2015 | 10K | 24736 | 1:57:16 | 18:52 /mi |
| Mar 29, 2014 | 10K | 25511 | 1:53:23 | 18:15 /mi |
| Mar 31, 2012 | 10K | 31996 | 2:02:10 | 19:40 /mi |
| Apr 2, 2011 | 10K | 28901 | 1:46:11 | 17:05 /mi |
| Mar 27, 2010 | 10K | 29360 | 1:57:39 | 18:56 /mi |
| Mar 31, 2007 | 10K | 19243 | 1:54:01 | 18:21 /mi |
| Apr 9, 2005 | 10K | 12295 | 1:52:05 | 18:02 /mi |