Personal bests
Half Marathon
1:54:39
2008 · 8:45 /mi
10K
45:25
2004 · 7:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon1:54:39
November 15, 2008
- Place
- 724
- Pace
- 8:45 /mi
- 10K45:25
March 27, 2004
- Place
- 545
- Pace
- 7:19 /mi
- 10K47:47
April 1, 2000
- Place
- 498
- Pace
- 7:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 724 | 1:54:39 | 8:45 /mi |
| Mar 27, 2004 | 10K | 545 | 45:25 | 7:19 /mi |
| Apr 1, 2000 | 10K | 498 | 47:47 | 7:41 /mi |