Personal bests
Half Marathon
1:43:31
2015 · 7:54 /mi
8K
38:27
2016 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 VCU Health 8k38:27
November 12, 2016
- Place
- 249
- Pace
- 7:44 /mi
- 2015 American Family Fitness Half Marathon1:43:31
November 14, 2015
- Place
- 776
- Pace
- 7:54 /mi
- 2013 American Family Fitness Half Marathon1:47:34
November 16, 2013
- Place
- 1197
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 249 | 38:27 | 7:44 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 776 | 1:43:31 | 7:54 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1197 | 1:47:34 | 8:12 /mi |