Personal bests
8K
37:57
2024 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k37:57
November 16, 2024
- Place
- 242
- Pace
- 7:38 /mi
- 2023 VCU Health Richmond 8k40:29
November 11, 2023
- Place
- 364
- Pace
- 8:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 242 | 37:57 | 7:38 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 364 | 40:29 | 8:09 /mi |