Personal bests
Half Marathon
2:27:34
2013 · 11:15 /mi
10K
1:03:19
2013 · 10:11 /mi
8K
55:56
2012 · 11:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:28
March 29, 2014
- Place
- 12641
- Pace
- 10:42 /mi
- 2013 American Family Fitness Half Marathon2:27:34
November 16, 2013
- Place
- 5522
- Pace
- 11:15 /mi
- 10K1:03:19
April 13, 2013
- Place
- 11922
- Pace
- 10:11 /mi
- 2012 HCA VA 8k55:56
November 10, 2012
- Place
- 2044
- Pace
- 11:15 /mi
- 10K1:09:33
March 31, 2012
- Place
- 17358
- Pace
- 11:12 /mi
- 2011 HCA VA 8k56:28
November 12, 2011
- Place
- 2169
- Pace
- 11:22 /mi
- 10K1:19:57
April 2, 2011
- Place
- 21487
- Pace
- 12:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 12641 | 1:06:28 | 10:42 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5522 | 2:27:34 | 11:15 /mi |
| Apr 13, 2013 | 10K | 11922 | 1:03:19 | 10:11 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2044 | 55:56 | 11:15 /mi |
| Mar 31, 2012 | 10K | 17358 | 1:09:33 | 11:12 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2169 | 56:28 | 11:22 /mi |
| Apr 2, 2011 | 10K | 21487 | 1:19:57 | 12:52 /mi |