Personal bests
8K
41:33
2024 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k49:32
November 16, 2024
- Place
- 1291
- Pace
- 9:58 /mi
- 2024 VCU Health Richmond 8k41:33
November 16, 2024
- Place
- 478
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1291 | 49:32 | 9:58 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 478 | 41:33 | 8:22 /mi |