Personal bests
Half Marathon
2:31:04
2015 · 11:31 /mi
10K
1:47:16
2007 · 17:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:31:04
November 14, 2015
- Place
- 6398
- Pace
- 11:31 /mi
- 2013 American Family Fitness Half Marathon2:39:20
November 16, 2013
- Place
- 6637
- Pace
- 12:09 /mi
- 10K1:47:16
March 31, 2007
- Place
- 18238
- Pace
- 17:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6398 | 2:31:04 | 11:31 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6637 | 2:39:20 | 12:09 /mi |
| Mar 31, 2007 | 10K | 18238 | 1:47:16 | 17:16 /mi |