Personal bests
Marathon
4:01:35
2013 · 9:13 /mi
Half Marathon
1:44:12
2014 · 7:57 /mi
8K
37:35
2012 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:45:15
November 11, 2017
- Place
- 727
- Pace
- 8:02 /mi
- 2014 American Family Fitness Half Marathon1:44:12
November 15, 2014
- Place
- 771
- Pace
- 7:57 /mi
- 2013 Anthem Richmond Marathon4:01:35
November 16, 2013
- Place
- 1693
- Pace
- 9:13 /mi
- 2012 HCA VA 8k37:35
November 10, 2012
- Place
- 270
- Pace
- 7:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 727 | 1:45:15 | 8:02 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 771 | 1:44:12 | 7:57 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1693 | 4:01:35 | 9:13 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 270 | 37:35 | 7:34 /mi |