Personal bests
10K
1:14:23
2002 · 11:58 /mi
8K
43:58
2003 · 8:51 /mi
Race history
- 2003 NTELOS 8K43:58
November 15, 2003
- Place
- 1249
- Pace
- 8:51 /mi
- 10K1:14:23
April 13, 2002
- Place
- 4334
- Pace
- 11:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1249 | 43:58 | 8:51 /mi |
| Apr 13, 2002 | 10K | 4334 | 1:14:23 | 11:58 /mi |