Personal bests
Half Marathon
2:05:31
2013 · 9:34 /mi
10K
59:17
2015 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:09
April 12, 2025
- Place
- 13288
- Pace
- 15:09 /mi
- 10K1:38:54
April 13, 2019
- Place
- 15736
- Pace
- 15:55 /mi
- 10K1:50:11
April 14, 2018
- Place
- 18069
- Pace
- 17:44 /mi
- 10K1:06:08
April 1, 2017
- Place
- 8965
- Pace
- 10:39 /mi
- 10K1:01:51
April 9, 2016
- Place
- 8085
- Pace
- 9:57 /mi
- 10K59:17
March 28, 2015
- Place
- 7514
- Pace
- 9:32 /mi
- 2014 American Family Fitness Half Marathon2:09:27
November 15, 2014
- Place
- 3475
- Pace
- 9:52 /mi
- 10K1:01:04
March 29, 2014
- Place
- 9271
- Pace
- 9:50 /mi
- 2013 American Family Fitness Half Marathon2:05:31
November 16, 2013
- Place
- 3084
- Pace
- 9:34 /mi
- 10K1:00:14
April 13, 2013
- Place
- 9783
- Pace
- 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13288 | 1:34:09 | 15:09 /mi |
| Apr 13, 2019 | 10K | 15736 | 1:38:54 | 15:55 /mi |
| Apr 14, 2018 | 10K | 18069 | 1:50:11 | 17:44 /mi |
| Apr 1, 2017 | 10K | 8965 | 1:06:08 | 10:39 /mi |
| Apr 9, 2016 | 10K | 8085 | 1:01:51 | 9:57 /mi |
| Mar 28, 2015 | 10K | 7514 | 59:17 | 9:32 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3475 | 2:09:27 | 9:52 /mi |
| Mar 29, 2014 | 10K | 9271 | 1:01:04 | 9:50 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3084 | 2:05:31 | 9:34 /mi |
| Apr 13, 2013 | 10K | 9783 | 1:00:14 | 9:42 /mi |