Personal bests
Marathon
5:06:44
2024 · 11:42 /mi
Half Marathon
3:00:00
2023 · 13:44 /mi
10K
1:11:19
2024 · 11:29 /mi
8K
1:02:00
2023 · 12:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon5:06:44
November 16, 2024
- Place
- 4054
- Pace
- 11:42 /mi
- 10K1:11:19
April 20, 2024
- Place
- 8805
- Pace
- 11:29 /mi
- 2023 CarMax Richmond Half Marathon3:00:00
November 11, 2023
- Place
- 6849
- Pace
- 13:44 /mi
- 2023 Allianz Partners Richmond Marathon5:51:50
November 11, 2023
- Place
- 3794
- Pace
- 13:25 /mi
- 2023 VCU Health Richmond 8k1:02:00
November 11, 2023
- Place
- 2098
- Pace
- 12:28 /mi
- 2022 Allianz Partners Richmond Marathon6:33:15
November 12, 2022
- Place
- 3294
- Pace
- 15:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4054 | 5:06:44 | 11:42 /mi |
| Apr 20, 2024 | 10K | 8805 | 1:11:19 | 11:29 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6849 | 3:00:00 | 13:44 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3794 | 5:51:50 | 13:25 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2098 | 1:02:00 | 12:28 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3294 | 6:33:15 | 15:00 /mi |