Personal bests
Half Marathon
2:10:04
2014 · 9:55 /mi
10K
1:03:04
2014 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:19
April 14, 2018
- Place
- 6779
- Pace
- 10:21 /mi
- 2017 Markel Richmond Half Marathon2:16:20
November 11, 2017
- Place
- 4518
- Pace
- 10:24 /mi
- 10K1:04:16
April 1, 2017
- Place
- 8150
- Pace
- 10:21 /mi
- 10K1:48:10
April 9, 2016
- Place
- 20259
- Pace
- 17:24 /mi
- 2014 American Family Fitness Half Marathon2:10:04
November 15, 2014
- Place
- 5373
- Pace
- 9:55 /mi
- 10K1:03:04
March 29, 2014
- Place
- 10604
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 6779 | 1:04:19 | 10:21 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4518 | 2:16:20 | 10:24 /mi |
| Apr 1, 2017 | 10K | 8150 | 1:04:16 | 10:21 /mi |
| Apr 9, 2016 | 10K | 20259 | 1:48:10 | 17:24 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5373 | 2:10:04 | 9:55 /mi |
| Mar 29, 2014 | 10K | 10604 | 1:03:04 | 10:09 /mi |