Personal bests
8K
1:08:11
2021 · 13:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:09:29
November 15, 2025
- Place
- 2895
- Pace
- 13:59 /mi
- 2021 Allianz Partners 8K1:08:11
November 13, 2021
- Place
- 1495
- Pace
- 13:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2895 | 1:09:29 | 13:59 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1495 | 1:08:11 | 13:43 /mi |