Personal bests
Marathon
4:07:16
2013 · 9:26 /mi
10K
50:34
2008 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 Anthem Richmond Marathon4:07:16
November 16, 2013
- Place
- 1785
- Pace
- 9:26 /mi
- 10K57:39
April 13, 2013
- Place
- 7852
- Pace
- 9:17 /mi
- 10K1:02:40
April 2, 2011
- Place
- 12636
- Pace
- 10:05 /mi
- 10K50:34
April 5, 2008
- Place
- 2744
- Pace
- 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1785 | 4:07:16 | 9:26 /mi |
| Apr 13, 2013 | 10K | 7852 | 57:39 | 9:17 /mi |
| Apr 2, 2011 | 10K | 12636 | 1:02:40 | 10:05 /mi |
| Apr 5, 2008 | 10K | 2744 | 50:34 | 8:08 /mi |