Personal bests
Marathon
5:13:48
2005 · 11:58 /mi
10K
1:05:51
2005 · 10:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:15:45
April 2, 2011
- Place
- 20136
- Pace
- 12:11 /mi
- 10K1:10:44
March 27, 2010
- Place
- 16859
- Pace
- 11:23 /mi
- 2005 SunTrust Richmond Marathon5:13:48
November 12, 2005
- Place
- 3055
- Pace
- 11:58 /mi
- 10K1:05:51
April 9, 2005
- Place
- 7107
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 20136 | 1:15:45 | 12:11 /mi |
| Mar 27, 2010 | 10K | 16859 | 1:10:44 | 11:23 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3055 | 5:13:48 | 11:58 /mi |
| Apr 9, 2005 | 10K | 7107 | 1:05:51 | 10:36 /mi |