Personal bests
Marathon
3:27:42
2009 · 7:55 /mi
Half Marathon
1:35:58
2008 · 7:19 /mi
10K
39:55
2010 · 6:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K39:55
March 27, 2010
- Place
- 265
- Pace
- 6:25 /mi
- 2009 SunTrust Richmond Marathon3:27:42
November 14, 2009
- Place
- 449
- Pace
- 7:55 /mi
- 10K40:35
March 28, 2009
- Place
- 262
- Pace
- 6:32 /mi
- 2008 McDonalds Half Marathon1:35:58
November 15, 2008
- Place
- 88
- Pace
- 7:19 /mi
- 10K42:21
April 5, 2008
- Place
- 419
- Pace
- 6:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 265 | 39:55 | 6:25 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 449 | 3:27:42 | 7:55 /mi |
| Mar 28, 2009 | 10K | 262 | 40:35 | 6:32 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 88 | 1:35:58 | 7:19 /mi |
| Apr 5, 2008 | 10K | 419 | 42:21 | 6:49 /mi |