Personal bests
Marathon
4:45:45
2010 · 10:54 /mi
Half Marathon
2:04:02
2011 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:04:02
November 12, 2011
- Place
- 2464
- Pace
- 9:28 /mi
- 2010 SunTrust Richmond Marathon4:45:45
November 13, 2010
- Place
- 2730
- Pace
- 10:54 /mi
- 2009 SunTrust Richmond Marathon4:55:55
November 14, 2009
- Place
- 3079
- Pace
- 11:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2464 | 2:04:02 | 9:28 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2730 | 4:45:45 | 10:54 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3079 | 4:55:55 | 11:17 /mi |