Personal bests
Marathon
4:53:02
2006 · 11:11 /mi
10K
1:04:00
2008 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:42
April 13, 2019
- Place
- 14627
- Pace
- 14:45 /mi
- 10K1:13:15
April 14, 2018
- Place
- 10102
- Pace
- 11:47 /mi
- 10K1:23:28
April 1, 2017
- Place
- 14188
- Pace
- 13:26 /mi
- 10K1:06:18
April 9, 2016
- Place
- 10276
- Pace
- 10:40 /mi
- 10K1:48:22
March 31, 2012
- Place
- 29512
- Pace
- 17:26 /mi
- 10K1:35:23
April 2, 2011
- Place
- 25957
- Pace
- 15:21 /mi
- 10K1:20:31
March 27, 2010
- Place
- 20364
- Pace
- 12:57 /mi
- 10K1:21:24
March 28, 2009
- Place
- 17787
- Pace
- 13:06 /mi
- 10K1:04:00
April 5, 2008
- Place
- 10597
- Pace
- 10:18 /mi
- 2006 SunTrust Richmond Marathon4:53:02
November 11, 2006
- Place
- 1974
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 14627 | 1:31:42 | 14:45 /mi |
| Apr 14, 2018 | 10K | 10102 | 1:13:15 | 11:47 /mi |
| Apr 1, 2017 | 10K | 14188 | 1:23:28 | 13:26 /mi |
| Apr 9, 2016 | 10K | 10276 | 1:06:18 | 10:40 /mi |
| Mar 31, 2012 | 10K | 29512 | 1:48:22 | 17:26 /mi |
| Apr 2, 2011 | 10K | 25957 | 1:35:23 | 15:21 /mi |
| Mar 27, 2010 | 10K | 20364 | 1:20:31 | 12:57 /mi |
| Mar 28, 2009 | 10K | 17787 | 1:21:24 | 13:06 /mi |
| Apr 5, 2008 | 10K | 10597 | 1:04:00 | 10:18 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1974 | 4:53:02 | 11:11 /mi |