The Vault

Personal bests

10K

47:39.9

2024 · 7:40 /mi

10K2 finishes · best 47:39.9 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	1093	47:39.9	7:40 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	10480	1:02:55	10:08 /mi