Personal bests
10K
1:31:19
2019 · 14:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:08
April 18, 2026
- Place
- 15012
- Pace
- 15:48 /mi
- 10K1:31:27
April 12, 2025
- Place
- 12923
- Pace
- 14:43 /mi
- 10K1:35:40
April 20, 2024
- Place
- 13296
- Pace
- 15:24 /mi
- 10K1:44:42
April 22, 2023
- Place
- 12002
- Pace
- 16:51 /mi
- 10K2:03:01
April 23, 2022
- Place
- 11668
- Pace
- 19:48 /mi
- 10K1:31:19
April 13, 2019
- Place
- 14577
- Pace
- 14:42 /mi
- 10K1:41:46
April 14, 2018
- Place
- 16617
- Pace
- 16:23 /mi
- 10K1:35:39
April 1, 2017
- Place
- 16599
- Pace
- 15:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15012 | 1:38:08 | 15:48 /mi |
| Apr 12, 2025 | 10K | 12923 | 1:31:27 | 14:43 /mi |
| Apr 20, 2024 | 10K | 13296 | 1:35:40 | 15:24 /mi |
| Apr 22, 2023 | 10K | 12002 | 1:44:42 | 16:51 /mi |
| Apr 23, 2022 | 10K | 11668 | 2:03:01 | 19:48 /mi |
| Apr 13, 2019 | 10K | 14577 | 1:31:19 | 14:42 /mi |
| Apr 14, 2018 | 10K | 16617 | 1:41:46 | 16:23 /mi |
| Apr 1, 2017 | 10K | 16599 | 1:35:39 | 15:24 /mi |