Personal bests
Marathon
3:47:09
2013 · 8:40 /mi
10K
46:31
2005 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon3:47:09
November 16, 2013
- Place
- 1006
- Pace
- 8:40 /mi
- 2012 Anthem Richmond Marathon4:01:10
November 10, 2012
- Place
- 1761
- Pace
- 9:12 /mi
- 2008 SunTrust Richmond Marathon4:07:47
November 15, 2008
- Place
- 947
- Pace
- 9:27 /mi
- 2006 SunTrust Richmond Marathon3:48:49
November 11, 2006
- Place
- 535
- Pace
- 8:44 /mi
- 10K46:31
April 9, 2005
- Place
- 889
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1006 | 3:47:09 | 8:40 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1761 | 4:01:10 | 9:12 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 947 | 4:07:47 | 9:27 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 535 | 3:48:49 | 8:44 /mi |
| Apr 9, 2005 | 10K | 889 | 46:31 | 7:29 /mi |