Personal bests
10K
1:04:47
2016 · 10:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:43
April 18, 2026
- Place
- 14333
- Pace
- 15:15 /mi
- 10K1:17:18
April 12, 2025
- Place
- 10531
- Pace
- 12:26 /mi
- 10K1:29:09
April 22, 2023
- Place
- 10097
- Pace
- 14:21 /mi
- 10K1:20:40
April 23, 2022
- Place
- 7635
- Pace
- 12:59 /mi
- 10K1:40:27
June 3, 2021
- Place
- 3207
- Pace
- 16:10 /mi
- 10K2:05:08
September 26, 2020
- Place
- 2466
- Pace
- 20:08 /mi
- 10K1:13:08
April 1, 2017
- Place
- 11565
- Pace
- 11:46 /mi
- 10K1:04:47
April 9, 2016
- Place
- 9570
- Pace
- 10:26 /mi
- 10K1:51:12
March 28, 2015
- Place
- 23733
- Pace
- 17:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14333 | 1:34:43 | 15:15 /mi |
| Apr 12, 2025 | 10K | 10531 | 1:17:18 | 12:26 /mi |
| Apr 22, 2023 | 10K | 10097 | 1:29:09 | 14:21 /mi |
| Apr 23, 2022 | 10K | 7635 | 1:20:40 | 12:59 /mi |
| Jun 3, 2021 | 10K | 3207 | 1:40:27 | 16:10 /mi |
| Sep 26, 2020 | 10K | 2466 | 2:05:08 | 20:08 /mi |
| Apr 1, 2017 | 10K | 11565 | 1:13:08 | 11:46 /mi |
| Apr 9, 2016 | 10K | 9570 | 1:04:47 | 10:26 /mi |
| Mar 28, 2015 | 10K | 23733 | 1:51:12 | 17:54 /mi |