Personal bests
Half Marathon
1:36:20
2011 · 7:21 /mi
10K
37:19
2013 · 6:00 /mi
8K
29:29
2015 · 5:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K38:17
April 9, 2016
- Place
- 111
- Pace
- 6:10 /mi
- 2015 HCA Va 8k29:29
November 14, 2015
- Place
- 60
- Pace
- 5:56 /mi
- 10K39:17
March 28, 2015
- Place
- 168
- Pace
- 6:19 /mi
- 2014 HCA Va 8k30:46
November 15, 2014
- Place
- 59
- Pace
- 6:11 /mi
- 10K37:51
March 29, 2014
- Place
- 125
- Pace
- 6:05 /mi
- 10K37:19
April 13, 2013
- Place
- 103
- Pace
- 6:00 /mi
- 2011 McDonald's Half Marathon1:36:20
November 12, 2011
- Place
- 273
- Pace
- 7:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 111 | 38:17 | 6:10 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 60 | 29:29 | 5:56 /mi |
| Mar 28, 2015 | 10K | 168 | 39:17 | 6:19 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 59 | 30:46 | 6:11 /mi |
| Mar 29, 2014 | 10K | 125 | 37:51 | 6:05 /mi |
| Apr 13, 2013 | 10K | 103 | 37:19 | 6:00 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 273 | 1:36:20 | 7:21 /mi |