The Vault

Personal bests

10K

53:15

2010 · 8:34 /mi

10K3 finishes · best 53:15 in 2010 · latest 57:34 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5547	57:34	9:16 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6931	55:25	8:55 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5260	53:15	8:34 /mi