Personal bests
8K
51:58
2004 · 10:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K51:58
November 13, 2004
- Place
- 2094
- Pace
- 10:27 /mi
- 2003 NTELOS 8K1:11:18
November 15, 2003
- Place
- 3028
- Pace
- 14:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2094 | 51:58 | 10:27 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 3028 | 1:11:18 | 14:21 /mi |