The Vault

Personal bests

10K

51:23

2003 · 8:16 /mi

10K4 finishes · best 51:23 in 2003 · latest 53:27 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2911	53:27	8:36 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3436	56:54	9:09 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1192	51:23	8:16 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1788	53:49	8:40 /mi