Personal bests
8K
35:43
2001 · 7:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K37:50
November 15, 2003
- Place
- 621
- Pace
- 7:37 /mi
- 2002 NTELOS 8K35:49
November 9, 2002
- Place
- 387
- Pace
- 7:12 /mi
- 2001 NTELOS 8K35:43
November 10, 2001
- Place
- 410
- Pace
- 7:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 621 | 37:50 | 7:37 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 387 | 35:49 | 7:12 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 410 | 35:43 | 7:11 /mi |