SARAH ROTH SHANK

5 races in the archive

Personal bests

Half Marathon

1:45:24

2014 · 8:02 /mi

10K

51:26

2012 · 8:17 /mi

Progression

Half Marathon4 finishes · best 1:45:24 in 2014 · latest 1:55:44 in 2015
1:48:201:56:4020122013201420152012 2012 American Family Fitness Half Marathon — 1:49:502013 2013 American Family Fitness Half Marathon — 1:58:552014 2014 American Family Fitness Half Marathon — 1:45:241:45:242015 2015 American Family Fitness Half Marathon — 1:55:44

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
7:558:208:459:10Start–10K10K–Finish2015 · Start to 10K · 9:00 /mi2015 · 10K to Finish · 8:40 /mi20152014 · Start to 10K · 8:10 /mi2014 · 10K to Finish · 7:55 /mi20142013 · Start to 10K · 9:10 /mi2013 · 10K to Finish · 8:59 /mi20132012 · Start to 10K · 8:42 /mi2012 · 10K to Finish · 8:05 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history