Personal bests
8K
1:04:20
2025 · 12:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:04:20
November 15, 2025
- Place
- 2617
- Pace
- 12:57 /mi
- 2024 VCU Health Richmond 8k1:05:10
November 16, 2024
- Place
- 2632
- Pace
- 13:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2617 | 1:04:20 | 12:57 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2632 | 1:05:10 | 13:07 /mi |