Personal bests
Marathon
3:37:19
2002 · 8:17 /mi
10K
46:10
2002 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2003 Suntrust Richmond Marathon4:43:14
November 15, 2003
- Place
- 2174
- Pace
- 10:48 /mi
- 2002 Suntrust Richmond Marathon3:37:19
November 9, 2002
- Place
- 425
- Pace
- 8:17 /mi
- 10K46:10
April 13, 2002
- Place
- 539
- Pace
- 7:26 /mi
- 2001 SunTrust Richmond Marathon3:58:10
November 10, 2001
- Place
- 784
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2174 | 4:43:14 | 10:48 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 425 | 3:37:19 | 8:17 /mi |
| Apr 13, 2002 | 10K | 539 | 46:10 | 7:26 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 784 | 3:58:10 | 9:05 /mi |