Personal bests
10K
1:39:41
2019 · 16:03 /mi
8K
1:15:53
2018 · 15:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K1:16:38
November 13, 2021
- Place
- 1788
- Pace
- 15:25 /mi
- 10K1:39:41
April 13, 2019
- Place
- 15830
- Pace
- 16:03 /mi
- 2018 VCU Health 8K1:15:53
November 10, 2018
- Place
- 2385
- Pace
- 15:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1788 | 1:16:38 | 15:25 /mi |
| Apr 13, 2019 | 10K | 15830 | 1:39:41 | 16:03 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2385 | 1:15:53 | 15:16 /mi |