Personal bests
Half Marathon
2:06:59
2014 · 9:41 /mi
8K
53:32
2025 · 10:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k53:32
November 15, 2025
- Place
- 1654
- Pace
- 10:46 /mi
- 2024 VCU Health Richmond 8k56:02
November 16, 2024
- Place
- 1985
- Pace
- 11:16 /mi
- 2014 American Family Fitness Half Marathon2:06:59
November 15, 2014
- Place
- 4035
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1654 | 53:32 | 10:46 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1985 | 56:02 | 11:16 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4035 | 2:06:59 | 9:41 /mi |