Personal bests
Half Marathon
1:57:59
2012 · 9:00 /mi
10K
48:27
2009 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:57:59
November 10, 2012
- Place
- 2109
- Pace
- 9:00 /mi
- 10K48:27
March 28, 2009
- Place
- 2130
- Pace
- 7:48 /mi
- 2008 McDonalds Half Marathon1:59:20
November 15, 2008
- Place
- 1033
- Pace
- 9:06 /mi
- 10K49:46
April 5, 2008
- Place
- 2349
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2109 | 1:57:59 | 9:00 /mi |
| Mar 28, 2009 | 10K | 2130 | 48:27 | 7:48 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1033 | 1:59:20 | 9:06 /mi |
| Apr 5, 2008 | 10K | 2349 | 49:46 | 8:01 /mi |