Personal bests
10K
44:26.7
2024 · 7:09 /mi
8K
34:32
2023 · 6:57 /mi
Race history
- 10K44:26.7
April 20, 2024
- Place
- 593
- Pace
- 7:09 /mi
- 2023 VCU Health Richmond 8k34:32
November 11, 2023
- Place
- 136
- Pace
- 6:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 593 | 44:26.7 | 7:09 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 136 | 34:32 | 6:57 /mi |