Personal bests
Half Marathon
2:22:06
2008 · 10:50 /mi
10K
58:06
2014 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:06
March 29, 2014
- Place
- 7194
- Pace
- 9:21 /mi
- 10K1:14:58
March 31, 2012
- Place
- 19957
- Pace
- 12:04 /mi
- 10K1:01:31
April 2, 2011
- Place
- 11772
- Pace
- 9:54 /mi
- 10K1:05:34
March 27, 2010
- Place
- 14140
- Pace
- 10:33 /mi
- 10K1:01:28
March 28, 2009
- Place
- 9984
- Pace
- 9:54 /mi
- 2008 McDonalds Half Marathon2:22:06
November 15, 2008
- Place
- 2469
- Pace
- 10:50 /mi
- 10K1:01:39
April 5, 2008
- Place
- 9355
- Pace
- 9:55 /mi
- 10K1:08:24
April 1, 2006
- Place
- 8312
- Pace
- 11:00 /mi
- 10K1:08:22
April 9, 2005
- Place
- 7714
- Pace
- 11:00 /mi
- 10K1:09:21
March 27, 2004
- Place
- 6897
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 7194 | 58:06 | 9:21 /mi |
| Mar 31, 2012 | 10K | 19957 | 1:14:58 | 12:04 /mi |
| Apr 2, 2011 | 10K | 11772 | 1:01:31 | 9:54 /mi |
| Mar 27, 2010 | 10K | 14140 | 1:05:34 | 10:33 /mi |
| Mar 28, 2009 | 10K | 9984 | 1:01:28 | 9:54 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2469 | 2:22:06 | 10:50 /mi |
| Apr 5, 2008 | 10K | 9355 | 1:01:39 | 9:55 /mi |
| Apr 1, 2006 | 10K | 8312 | 1:08:24 | 11:00 /mi |
| Apr 9, 2005 | 10K | 7714 | 1:08:22 | 11:00 /mi |
| Mar 27, 2004 | 10K | 6897 | 1:09:21 | 11:10 /mi |