Personal bests
8K
1:10:43
2011 · 14:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k1:10:43
November 12, 2011
- Place
- 2996
- Pace
- 14:14 /mi
- 2010 HCA Va 8k1:12:54
November 13, 2010
- Place
- 3185
- Pace
- 14:40 /mi
- 2009 HCA Va 8k1:10:45
November 14, 2009
- Place
- 3003
- Pace
- 14:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2996 | 1:10:43 | 14:14 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3185 | 1:12:54 | 14:40 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 3003 | 1:10:45 | 14:14 /mi |