Personal bests
Half Marathon
1:31:30
2024 · 6:59 /mi
10K
40:41
2016 · 6:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:43
April 12, 2025
- Place
- 5792
- Pace
- 9:56 /mi
- 2024 CarMax Richmond Half Marathon1:31:30
November 16, 2024
- Place
- 344
- Pace
- 6:59 /mi
- 10K1:01:46
April 20, 2024
- Place
- 5584
- Pace
- 9:56 /mi
- 10K52:52
April 22, 2023
- Place
- 1816
- Pace
- 8:30 /mi
- 2022 CarMax Richmond Half Marathon1:35:34
November 12, 2022
- Place
- 357
- Pace
- 7:17 /mi
- 10K57:18
April 23, 2022
- Place
- 2772
- Pace
- 9:13 /mi
- 2021 Carmax Richmond Half Marathon1:32:07
November 13, 2021
- Place
- 253
- Pace
- 7:02 /mi
- 2019 Markel Richmond Half Marathon1:58:05
November 16, 2019
- Place
- 1861
- Pace
- 9:00 /mi
- 10K57:32
April 13, 2019
- Place
- 4311
- Pace
- 9:16 /mi
- 2018 Markel Richmond Half Marathon1:54:20
November 10, 2018
- Place
- 1392
- Pace
- 8:43 /mi
- 10K44:05
April 14, 2018
- Place
- 448
- Pace
- 7:06 /mi
- 2017 Markel Richmond Half Marathon1:55:44
November 11, 2017
- Place
- 1387
- Pace
- 8:50 /mi
- 10K40:41
April 9, 2016
- Place
- 256
- Pace
- 6:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 5792 | 1:01:43 | 9:56 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 344 | 1:31:30 | 6:59 /mi |
| Apr 20, 2024 | 10K | 5584 | 1:01:46 | 9:56 /mi |
| Apr 22, 2023 | 10K | 1816 | 52:52 | 8:30 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 357 | 1:35:34 | 7:17 /mi |
| Apr 23, 2022 | 10K | 2772 | 57:18 | 9:13 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 253 | 1:32:07 | 7:02 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1861 | 1:58:05 | 9:00 /mi |
| Apr 13, 2019 | 10K | 4311 | 57:32 | 9:16 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1392 | 1:54:20 | 8:43 /mi |
| Apr 14, 2018 | 10K | 448 | 44:05 | 7:06 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1387 | 1:55:44 | 8:50 /mi |
| Apr 9, 2016 | 10K | 256 | 40:41 | 6:33 /mi |