The Vault

Personal bests

10K

51:55

2013 · 8:21 /mi

10K2 finishes · best 51:55 in 2013 · latest 56:58 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	4057	56:58	9:10 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3980	51:55	8:21 /mi