The Vault

Personal bests

10K

51:52

2004 · 8:21 /mi

10K5 finishes · best 51:52 in 2004 · latest 52:20 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4992	52:20	8:25 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6523	54:54	8:50 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14071	1:42:48	16:33 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4087	56:41	9:07 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1892	51:52	8:21 /mi