Personal bests
Marathon
3:40:40
2007 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:57:23
November 15, 2025
- Place
- 1785
- Pace
- 9:03 /mi
- 2007 SunTrust Richmond Marathon3:40:40
November 10, 2007
- Place
- 716
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1785 | 3:57:23 | 9:03 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 716 | 3:40:40 | 8:25 /mi |