Personal bests
Half Marathon
2:39:28
2016 · 12:10 /mi
10K
1:14:54
2011 · 12:03 /mi
8K
1:08:17
2014 · 13:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:39:28
November 12, 2016
- Place
- 6137
- Pace
- 12:10 /mi
- 10K1:17:56
April 9, 2016
- Place
- 14420
- Pace
- 12:33 /mi
- 2015 American Family Fitness Half Marathon2:41:58
November 14, 2015
- Place
- 7231
- Pace
- 12:21 /mi
- 2014 HCA Va 8k1:08:17
November 15, 2014
- Place
- 2527
- Pace
- 13:44 /mi
- 10K1:21:20
March 29, 2014
- Place
- 18808
- Pace
- 13:05 /mi
- 10K1:16:45
April 13, 2013
- Place
- 19142
- Pace
- 12:21 /mi
- 10K1:14:54
April 2, 2011
- Place
- 19784
- Pace
- 12:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6137 | 2:39:28 | 12:10 /mi |
| Apr 9, 2016 | 10K | 14420 | 1:17:56 | 12:33 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7231 | 2:41:58 | 12:21 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2527 | 1:08:17 | 13:44 /mi |
| Mar 29, 2014 | 10K | 18808 | 1:21:20 | 13:05 /mi |
| Apr 13, 2013 | 10K | 19142 | 1:16:45 | 12:21 /mi |
| Apr 2, 2011 | 10K | 19784 | 1:14:54 | 12:03 /mi |