Personal bests
Marathon
4:24:14
2016 · 10:05 /mi
Half Marathon
1:59:29
2011 · 9:07 /mi
8K
40:34
2005 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:28:16
November 16, 2024
- Place
- 6429
- Pace
- 11:19 /mi
- 2023 Allianz Partners Richmond Marathon5:11:13
November 11, 2023
- Place
- 3373
- Pace
- 11:52 /mi
- 2022 CarMax Richmond Half Marathon2:29:43
November 12, 2022
- Place
- 4210
- Pace
- 11:25 /mi
- 2021 VCU Health Richmond Marathon5:11:19
November 13, 2021
- Place
- 2882
- Pace
- 11:52 /mi
- 2019 VCU Health Richmond Marathon4:59:02
November 16, 2019
- Place
- 3230
- Pace
- 11:24 /mi
- 2018 Anthem Richmond Marathon4:35:14
November 10, 2018
- Place
- 2424
- Pace
- 10:30 /mi
- 2016 Anthem Richmond Marathon4:24:14
November 12, 2016
- Place
- 2193
- Pace
- 10:05 /mi
- 2015 Anthem Richmond Marathon4:41:37
November 14, 2015
- Place
- 2840
- Pace
- 10:44 /mi
- 2014 American Family Fitness Half Marathon2:01:23
November 15, 2014
- Place
- 2572
- Pace
- 9:16 /mi
- 2013 Anthem Richmond Marathon4:30:32
November 16, 2013
- Place
- 2701
- Pace
- 10:19 /mi
- 2012 Anthem Richmond Marathon4:34:15
November 10, 2012
- Place
- 2918
- Pace
- 10:28 /mi
- 2011 McDonald's Half Marathon1:59:29
November 12, 2011
- Place
- 2452
- Pace
- 9:07 /mi
- 2007 NTELOS 8k42:33
November 10, 2007
- Place
- 973
- Pace
- 8:34 /mi
- 2005 NTELOS 8K40:34
November 12, 2005
- Place
- 871
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6429 | 2:28:16 | 11:19 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3373 | 5:11:13 | 11:52 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4210 | 2:29:43 | 11:25 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2882 | 5:11:19 | 11:52 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3230 | 4:59:02 | 11:24 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2424 | 4:35:14 | 10:30 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2193 | 4:24:14 | 10:05 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2840 | 4:41:37 | 10:44 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2572 | 2:01:23 | 9:16 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2701 | 4:30:32 | 10:19 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2918 | 4:34:15 | 10:28 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2452 | 1:59:29 | 9:07 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 973 | 42:33 | 8:34 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 871 | 40:34 | 8:10 /mi |