JUSTIN HARGROVE

4 races in the archive

Personal bests

10K

56:40

2019 · 9:07 /mi

Progression

10K4 finishes · best 56:40 in 2019 · latest 58:42 in 2025
58:201:06:4020192022202320252019 10K — 56:4056:402022 10K — 1:01:572023 10K — 1:06:052025 10K — 58:42

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
9:1010:0010:50Start–5K5K–Finish2025 · Start to 5K · 9:20 /mi2025 · 5K to Finish · 9:34 /mi20252023 · Start to 5K · 10:54 /mi2023 · 5K to Finish · 10:22 /mi20232022 · Start to 5K · 10:10 /mi2022 · 5K to Finish · 9:46 /mi20222019 · Start to 5K · 9:08 /mi2019 · 5K to Finish · 9:06 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history