Personal bests
Marathon
5:03:01
2012 · 11:33 /mi
Half Marathon
2:01:01
2013 · 9:14 /mi
10K
51:05
2014 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:05
March 29, 2014
- Place
- 3042
- Pace
- 8:13 /mi
- 2013 American Family Fitness Half Marathon2:01:01
November 16, 2013
- Place
- 3068
- Pace
- 9:14 /mi
- 10K54:11
April 13, 2013
- Place
- 5375
- Pace
- 8:43 /mi
- 2012 Anthem Richmond Marathon5:03:01
November 10, 2012
- Place
- 3818
- Pace
- 11:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 3042 | 51:05 | 8:13 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3068 | 2:01:01 | 9:14 /mi |
| Apr 13, 2013 | 10K | 5375 | 54:11 | 8:43 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3818 | 5:03:01 | 11:33 /mi |