Personal bests
10K
51:49
2015 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:11
April 12, 2025
- Place
- 13696
- Pace
- 15:38 /mi
- 10K54:55.2
April 20, 2024
- Place
- 3047
- Pace
- 8:50 /mi
- 10K51:49
March 28, 2015
- Place
- 3077
- Pace
- 8:20 /mi
- 10K52:27
March 29, 2014
- Place
- 3684
- Pace
- 8:26 /mi
- 10K1:00:45
April 13, 2013
- Place
- 10128
- Pace
- 9:47 /mi
- 10K58:06
March 31, 2012
- Place
- 9272
- Pace
- 9:21 /mi
- 10K1:09:24
April 2, 2011
- Place
- 17085
- Pace
- 11:10 /mi