Personal bests
Half Marathon
2:37:28
2019 · 12:01 /mi
10K
1:06:27
2022 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:43
April 22, 2023
- Place
- 7550
- Pace
- 11:52 /mi
- 10K1:06:27
April 23, 2022
- Place
- 5087
- Pace
- 10:42 /mi
- 2021 Carmax Richmond Half Marathon2:46:16
November 13, 2021
- Place
- 4910
- Pace
- 12:41 /mi
- 2019 Markel Richmond Half Marathon2:37:28
November 16, 2019
- Place
- 6697
- Pace
- 12:01 /mi
- 10K1:07:10
April 13, 2013
- Place
- 14386
- Pace
- 10:49 /mi
- 10K1:12:15
March 31, 2012
- Place
- 18773
- Pace
- 11:38 /mi
- 10K1:27:25
March 28, 2009
- Place
- 19049
- Pace
- 14:04 /mi
- 10K1:34:24
April 5, 2008
- Place
- 18960
- Pace
- 15:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 7550 | 1:13:43 | 11:52 /mi |
| Apr 23, 2022 | 10K | 5087 | 1:06:27 | 10:42 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4910 | 2:46:16 | 12:41 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6697 | 2:37:28 | 12:01 /mi |
| Apr 13, 2013 | 10K | 14386 | 1:07:10 | 10:49 /mi |
| Mar 31, 2012 | 10K | 18773 | 1:12:15 | 11:38 /mi |
| Mar 28, 2009 | 10K | 19049 | 1:27:25 | 14:04 /mi |
| Apr 5, 2008 | 10K | 18960 | 1:34:24 | 15:12 /mi |