The Vault

Personal bests

10K

49:20

2015 · 7:56 /mi

10K4 finishes · best 49:20 in 2015 · latest 1:00:10 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	7117	1:00:10	9:41 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2077	49:20	7:56 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2860	50:41	8:09 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6959	55:06	8:52 /mi