Personal bests
10K
1:48:10
2009 · 17:24 /mi
8K
1:16:34
2006 · 15:24 /mi
Race history
- 10K1:48:10
March 28, 2009
- Place
- 23419
- Pace
- 17:24 /mi
- 2006 NTELOS 8K1:16:34
November 11, 2006
- Place
- 3953
- Pace
- 15:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 23419 | 1:48:10 | 17:24 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3953 | 1:16:34 | 15:24 /mi |