Personal bests
Marathon
4:25:31
2001 · 10:08 /mi
Half Marathon
2:31:31
2025 · 11:33 /mi
10K
1:00:08
2024 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:31:31
November 15, 2025
- Place
- 6184
- Pace
- 11:33 /mi
- 10K1:00:08
April 20, 2024
- Place
- 5036
- Pace
- 9:41 /mi
- 10K1:03:11
April 23, 2022
- Place
- 4298
- Pace
- 10:10 /mi
- 10K1:10:18
March 28, 2015
- Place
- 13740
- Pace
- 11:19 /mi
- 2001 SunTrust Richmond Marathon4:25:31
November 10, 2001
- Place
- 1241
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6184 | 2:31:31 | 11:33 /mi |
| Apr 20, 2024 | 10K | 5036 | 1:00:08 | 9:41 /mi |
| Apr 23, 2022 | 10K | 4298 | 1:03:11 | 10:10 /mi |
| Mar 28, 2015 | 10K | 13740 | 1:10:18 | 11:19 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1241 | 4:25:31 | 10:08 /mi |